READY
READY
Thirty minutes is the session most people can actually do on a weekday, and the length that fits between other things without a negotiation. It is enough for a full-body circuit, a run, or a lifting session of three or four movements if you keep the rests honest.
Honest rests are the part a timer fixes. Rest between sets is the most reliably mis-estimated interval in training: ninety seconds of scrolling feels like thirty, and a session that should take half an hour spreads to fifty minutes with less work done in it.
The tip: put the timer where you already look. On a phone propped against a water bottle it will be ignored; on the nearest monitor in fullscreen it will not. Press F, and the pixel digits fill the screen without going soft, because they are drawn as blocks rather than typed as a font.
For work and rest rounds that repeat, use the interval timer instead. This page is for the session as a whole: start it at the warm-up and let it be the reason you leave.
You can restart it each time, but the interval timer is built for it: work, rest and a round count that advances by itself.
Yes. The countdown is anchored to the clock, so leaving the tab, locking the phone or opening something else does not slow it down.
Press F for fullscreen. The digits scale to whole pixels at every size, so they stay sharp rather than blurring at large sizes.